This is my basic formula for creating an epic fermented breakfast. It's my go to most days and is easy, quick and super versatile with gluten free, dairy free, sugar free and grain free options.
You can experiment with different flavour combinations and change it up with your favourite condiments- seasonal fruit, spices, nuts, seeds, granola, yoghurt or milk kefir.
What makes this different to regular porridge is soaking the grains the night before with an acidic medium (apple cider vinegar, lemon juice, whey, yoghurt or kombucha). This kick starts the fermentation process making it more nutritious, easier to digest and quicker to cook. It also adds a lovely depth of flavour.